Hey kids! Do you get scared about going to the doctor? Lots of kids do. But going to the doctor is how we stay healthy. And it isn’t something to
You might be celebrating Halloween by staying safely at home this year, or some activities might be cancelled due to COVID-19. But fear not, there are plenty of ways to
What did you do this summer? Maybe you went swimming! Swimming is super fun and great exercise for kids and grown-ups too! Swimming is good way to release for all that
Allergies are abnormal immune system reactions to things that are typically harmless to most people. When a person is allergic to something, the immune system mistakenly believes that this substance
You exercise all the time without even thinking of it. When you run around outside or play kickball at school, you are exercising. What else counts as exercise? Helping around
Hey kids! Here’s another way to stay healthy and take care of your heart. And it might surprise you: drinking water!! The American Heart Association of Northwest Arkansas and some other
We see and hear about hearts everywhere. A long time ago, people even thought that their emotions came from their hearts, maybe because hearts beat faster when a person is